Natalie Jones Yoga
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Natalie Jones Yoga

Yoga classes in the heart of Glasgow

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by Steven Jones May 27, 2015
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Email:  natalie@nataliejonesyoga.co.uk

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Now in their 10th week! Two new four-week blocks Now in their 10th week! Two new four-week blocks start this Saturday morning and Tuesday evening. DM me if you are interested if joining!
Ahhhh how I appreciate and value chatting face to Ahhhh how I appreciate and value chatting face to face with friends, family and strangers so much more since lock down 💕
“THE NIGHT IS DARKEST JUST BEFORE THE DAWN. AND “THE NIGHT IS DARKEST JUST BEFORE THE DAWN. AND I PROMISE YOU, THE DAWN IS COMING.” – BATMAN
‘What a beautiful day, I have never seen this on ‘What a beautiful day, I have never seen this one before’. [Maya Angelou] Lovely afternoon practicing mindful walking with my son.
Join me this Monday (27th April) for a NEW Meditat Join me this Monday (27th April) for a NEW Meditation for Modern Minds course (7-8.30pm) on Zoom. - - This is a structured course, which will run over three weeks and is suitable for beginners. The overall cost of the three week course is £45. Through the course, we will explore a variety of meditation and mindfulness techniques, plus everyone will receive a recording of each guided meditation, with the aim that you use these to practice daily. Meditation has been a vital pillar to my own self-care, health and wellbeing during COVOID19. It has helped me to stay grounded, to reconnect to my inner wisdom and strength and has supported my relaxation and perspective in these challenging times. - - - If your inner voice says "hahaha I could never mediate", I once also told myself the same thing. The tools and techniques I will share with you are beautifully restorative and for me, life-changing. If you would like to join please PM me.
We took things up a notch for my second Zoom class We took things up a notch for my second Zoom class! The cables and adapters only arrived this afternoon, leaving us little time for a full test but we made it. . With each class we’re making improvements to both the studio space and the quality of the feed, so please join me as it would be lovely to have your company. . Current Zoom classes are Saturday 9am-10am and Tuesdays 8pm-9pm. . I’ll be introducing more classes over coming weeks, including a Meditation Class and a Beginner’s Class. . #yoga #zoom #yogazoom #zoomyoga @nikoneurope #hd #scotland #onlineyoga #yogaclass #yogaclasses
Preparing for my first zoom meeting with @stevenmb Preparing for my first zoom meeting with @stevenmbjones @hodgers As you can see I’ve gone for selected ‘facial enhancing’ option 😁
“There are only two days in the year nothing can “There are only two days in the year nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live” [Dalai Lama]
TUESDAY EVENING YOGA IS BACK! | FOUR WEEK BLOCK | TUESDAY EVENING YOGA IS BACK! | FOUR WEEK BLOCK | 3rd March through to 31st March (no class 17th March) from 8.15pm to 9.15pm, @westernbathsclub ✨ Both members AND non-members of the Western Baths Club are most welcome. ✨ To book please contact me. 💚💙💜❤️
This time last week @coloursagency set up an eveni This time last week @coloursagency set up an evening devoted entirely to the health and wellbeing ❤️ of their young models. It was a pleasure to be a part of this event (with @be_well_collective @thefittprinciple @the_dietitian_kitchen and @emmalouiseconnolly ) sharing relaxation techniques to use when feelings of anxiety and stress arise, as well as my own journey with meditation and yoga 🧘‍♀️ Baby Yoda even got a wee mention. 📸 @fmphotosx
‘Mum, I forgot to give you this on Valentines Da ‘Mum, I forgot to give you this on Valentines Day’ [gifts from a six year old] #jewels #love 💕
Don't be fooled by the rocks that I got I'm still, Don't be fooled by the rocks that I got I'm still, I'm still Nata from the block 😎 [gifts from a 6 year old]
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I came to yoga through pregnancy yoga classes in London, 2012.  These classes became integral to my wellbeing; so much so that after giving birth, I re-trained as a yoga teacher, left my high-flying city job and have been teaching ever since Read more…

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