Natalie Jones Yoga
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  • Home
  • Classes
  • One-To-One
  • Pregnancy
  • Corporate
  • Workshops
  • About
  • Contact

Natalie Jones Yoga

Yoga classes in the heart of Glasgow

One-To-One

by Steven Jones January 24, 2019
One-To-One

One-to-one sessions are suitable for adults and children of all abilities.  My one-to-one sessions are always tailored to meet the needs of the individual.

People book a one-to-one for many reasons:

  • Complete beginners who want to build confidence before joining a class
  • Someone returning to yoga after an injury
  • A pregnant woman
  • Someone who prefers (or needs) the individual attention and focus that a one-to-one class provides
  • Someone who simply wants to treat them self, or someone else.

One-To-One Children’s Sessions:

My one-to-one classes are particularly sought-after for children; particularly kids presenting with learning or behavioural issues, such as:

  • ADHD
  • Autism
  • language development issues
  • poor comprehension
  • symptoms of dyslexia
  • lack of focus
  • poor awareness of self or others
  • sensory
  • other emotional challenges

Having trained with teachers such as Cecilia Koester ME.d, as well as Masters such as the legendary Jambo Truong, I offer a multi-layered approach during one-to-one sessions; integrating yoga with Movement Based Learning techniques, Brain Gym and revisiting Primitive Reflexes.

If you are curious whether one-to-one yoga would be good for you or your child please get in touch to arrange a free consultation over a cup of tea or coffee.

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I came to yoga through pregnancy yoga classes in London, 2012.  These classes became integral to my wellbeing; so much so that after giving birth, I re-trained as a yoga teacher, left my high-flying city job and have been teaching ever since Read more…

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  • The Bestest Flapjack!

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